1hr Basic Consult

After one consultation with Beck and a few emails back and forth our 3.5mo’s sleep has improved drastically! From 1-2 hour wake ups overnight and exclusive contact napping our baby now sleeps through the night with one feed and does most of her naps in her cot during the day. Beck’s advice was age appropriate and we felt so comfortable incorporating a few changes that have made a world of difference. Thank you so much!

We reached out to The Sleep Teacher when our son was close to 5 months. We had hit the 4 month sleep regression and our son was waking every 2 hours overnight. Even prior to 4 months our son had never slept through the night and was a frequent night waker. We were co-sleeping and although it felt necessary early on it was no longer sustainable and I was feeling touched out. We had a great chat to Beck who took us through an individualised plan and age appropriate routine for us to follow. I had previously thought putting a baby down to sleep when awake was a complete myth but after a couple of days our son was self settling by himself in his cot. This was huge going from being fed to sleep and co-sleeping to now being in his own cot and self settling. He is sleeping so much more overnight and only waking twice to feed, which is age appropriate. I can't thank Beck enough!

For the first time in 10 months, my son slept through the night! Beck gave me the confidence to implement a plan for my son to help him learn to sleep, which worked wonders. Within five days, my son went from waking between 10-20 times per night, false starting, early rising, and needing vigorous rocking and bouncing to get to sleep (RIP to my back), to laying himself down calmly and falling asleep on his own, with 0-2 wakes a night. Finally I feel rested again, and can be the Mum I have wanted to be during the day as I am no longer sleep deprived! I can't thank Beck enough. 🤍

My little one hit the 4 month regression hard. We were hit with it all at once regression, teething and sickness so basically a household of sleep deprivation and crying we were in a viscious cycle of over tiredness and rocking to sleep. I feared night times as I never knew what I had installed and didn’t know how I was going to get through it but, after reaching out to The Sleep Teacher I haven’t looked back. We gained the knowledge and confidence to start some light sleep training to learn the techniques of self settling for bub but also ways to cope for mum. We had a consult with Shannon on the Monday and was guided into the night with a plan I was shocked that my baby who would only sleep if being rocked with a dummy went to sleep on his own and dummy free! We are now on day 5 and WOW it is only getting better and easier. I couldn’t thank you enough for providing us the tools and support to assist our boy into a better sleeping routine and we love having our happy baby back and a mum who no longer fears the night time instead looks forward to our wind down routine.
Thank you again Shannon!